HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦ HEALING ◦ SELF-LOVE ◦ TRANSFORMATION ◦
Welcome to Self Health with Tatjana Lucia
A Space Dedicated to the Exploration of the Self
In this space you can expect practical tips for your daily life, inspiring guest speakers, and transformational talks, catalysing the growth and evolution of your physical, emotional, intellectual, social, sexual, and spiritual self.
Tatjana Lucia is a psychotherapist, artist and wellbeing facilitator, with a Master of Science in Medicine in Psychotherapy. Her deep devotion to the wellbeing of the mind and the body, and being of service to others, has allowed her to develop an interdisciplinary, multidimensional practice.
LATEST EPISODES
Prioritising Pleasure: Empowering Confidence & Connection with Eleanor Hadley
On this episode, Tatjana Lucia is joined by Eleanor Hadley—an inspiring sex educator, speaker, and writer whose work transforms how we think about pleasure, intimacy, and relationships. Eleanor’s teachings empower individuals to reconnect with their bodies, embrace sensuality, and prioritise pleasure.
3 Principles of patience
Patience is more than just waiting—it is a profound skill that allows us to navigate life’s uncertainties, challenges, and complexities with grace and persistence. In a world that glorifies speed and productivity, embracing patience can transform how we approach our goals, relationships, and creative pursuits. This episode explores how patience can help us lead richer, more meaningful lives.
Cosmic Clarity: Unlocking Authenticity & Balance with Josie Boog
On this episode, Tatjana Lucia is joined by Josie Boog—an astrologer, meditation teacher, and author whose work is rooted in empowering others to find clarity, calm, and authenticity. Josie’s approach to astrology goes beyond the surface, guiding women in business to use it as a tool for flow and alignment, rather than rigid rules.
more podcasts
Guest Episodes
For more vulnerable conversations with Tatjana Lucia on other podcasts, follow the links below.
ERASING BODY SHAMING COMMENTS
Health After 30 Podcast
The Art Of Sacrifice, Detachment, Balance & Service with Tatjana Lucia
Elemental Podcast
How Hypnotherapy Can Heal Your Mind & Body with Tatjana Lucia
Health After 30 Podcast
Holistic Healing & Hypnotherapy: Navigating Personal Growth & Wellness with Tatjana Lucia
Aligned Living Podcast
Identifying Your Shadows in Relationships with Tatjana Lucia
As Above So Below Podcast
A Returning To Self
with Tatjana LuciA
Expandher Podcast
Finding our essence: liberating our inner critic through joy, art & hypnotherapy with Tatjana Lucia
Higher Love with Megan Podcast
A conversation with Tatjana Lucia on sacred sexuality, tantra, and what to consider before engaging
Pure Happy Healthy Podcast
Sacred sexuality, and the power of community
WITH Tatjana Lucia
Relatable Content Podcast
