Hypnotherapy.

Transformative Trauma-Informed Online & In-Person Hypnotherapy Sessions.

“Hypnosis and habituation are the primary means of programming behavior into the subconscious mind. That is why conscious mind efforts, such as giving yourself a "good talking to," reading a self-help book, or posting sticky notes have little influence on changing undesired subconscious programs.”

— Dr. Bruce Lipton

Client Experiences.

“Tatjana's hypnotherapy session was one of the most powerful experiences I've had in a long time. Since doing my first session with her, I can already see how it's started to change the way I think, feel and speak about myself. I went to her wanting to work on my low self-esteem and self-worth, which is something I have struggled with my entire life. At times, it's often felt debilitating. However, now, having gone to the root cause of it in her session, and working to reprogram it - the narratives I use to hear/say to myself are hardly there, and the things that triggered my unworthiness are not as charged. I feel more empowered and loving towards myself than I have in a very long time! I can't wait for my next session. Tatjana is an incredible guide and facilitator for healing. I HIGHLY recommend going to her if you want to transform your life!”

Amy, South Africa
“Hypnotherapy has brought so much clarity, awareness and gentleness into my life I was not expecting I could get, ever. It is such a powerful but kind tool to go really deep, to look at the roots of what you are struggling with and to release it immediately – with an effect that will unfold even more day by day for you to keep healing, keep growing, keep rising. Tatjana creates the most loving, safe and sacred space to do so. She is highly professional in what she does and is holding you through the whole process. I will never stop being grateful for this experience and for Tats for being the angel human she is.”

Linn, Germany
“Before, during and after the hypnotherapy session I felt so held. The session with Tatjana felt so comforting, it felt safe and helped me rewrite my story. My child-self understood in this case the side of the caretaker, as well as my own. I validated my own pain, fear and sorrow. Best of all I got to leave that weight behind. At times when I get overwhelmed I think back to Tatjana's kind voice, her patience and understanding and speak to myself with that voice. I am forever grateful for her guidance, and the magic she is putting into the world.”

Ana, Belgium
“My session with Tatjana was one of the best decisions I have made. Her ability to create a safe, lasting, and respectful container, even online, is one of a kind. I immediately after the session felt lightness from what we released, but little did I know then that still months after the session would continue working its magic for me. If you're looking to heal, and not just put a plaster on the wound, then there is no better way to go than Tatjana’s hypnotherapy sessions. I full-heartedly recommend the sessions and am ready to do more of them when my own progress stagnates.”

Natty, Finland
“I came across Tatjana through Instagram and was always very sceptical about hypnotherapy, as I wasn’t sure what to expect. I read through all the info on her website, found many podcasts she was on, to listen her explain about the process and get to know her. Hearing the calmness and love in her voice made me schedule my session as I knew immediately that I wanted Tatjana to guide me in my process. I did three hypnotherapy sessions with her and it allowed me become more aware of my trauma. I can more clearly see certain patterns I had and was able to release them. I found more calmness and peace within myself and overall feel lighter than ever.”

Tülin, Turkey
“I recently received my third hypnotherapy session from Tatjana, and I’m very satisfied with the whole experience. I received a session of hypnotherapy before but that was a past life regression, which was interesting but a very different context. In these three sessions with Tatjana I got taken on a journey into my subconscious to have a good look at my conditioning. I got the opportunity to rescript some traumas right at their source. I felt safe in Tatjana’s care and it was easy to share with her as she has a warm non-judgemental sisterly presence. I was happy to receive my own personalised hypnotherapy recording afterwards that I can listen to before going to sleep. Since these sessions I have noticed some big changes in my life and have more clarity in my awareness and decision making, as I am much more conscious of my own negative patternings. I would definitely recommend hypnotherapy to anyone for healing on multiple levels, and Tatjana as a trusted therapist in general. Thank you!”

Julia, South Africa
"Over the years I have worked with a few different hypnotherapy techniques, but Tatjana's methodology is by far my preferred approach. I feel safe, held and seen. She has an incredible capacity to hold and to guide you through even the rawest of emotions and moments- moments where you feel as though you may drown- Tatjana is right next to you helping you steer the ship and navigating the storm. We have processed topics together ranging from my addiction to cigarettes to my fear of the unknown to my beliefs around not feeling worthy of receiving love. By working through these areas and essentially going through a de-armouring process, it has allowed me to shed layers of beliefs and thought processes which my subconscious was holding onto to keep me "safe" but which truthfully did not serve me in any way. It has allowed me to take steps towards showing up in my life as my truest and most authentic expression of myself without fear or anxiety. Although I was skeptical, it was also really helpful that in-person sessions were just as effective as online. I have so much gratitude for Tatjana and for the angel work that she is doing."

Jessica, Amsterdam

Session Structure.

Before Session

Before the date of your session, you will receive an email with all the necessary information that you will need to best prepare for the session, including the address (for in-person sessions) and reminders.

The Session

You will go through 3 stages during your time together with Tatjana.

Pre-Talk.

During this portion, Tatjana will go through the consent form, general medical questions and then delve into detail of what you wish to address in the session. Time will be set aside to explain what you can expect to experience during the hypnosis portion and Tatjana will have time to answer any questions you may have. This portion takes about 30 minutes.

Hypnosis portion.

This portion usually last around 2 to 2.5 hours and this is where the crux of the therapeutic work will be done.

Post-Talk.

The third and last portion of the session consists of a short discussion. It is intentionally short as you will still be processing so while Tatjana will go over key points, she will not go into details of the session. This may last up 15-30 minutes.

Overall, you can expect to be in session with me for about 2.5 hours to 3 hours.

Environment of the Session

It is most important that you are comfortable. Whether the session is conducted online or in person, you will be laying down during the entire session, with the optional use of pillows and blankets.

What to expect.

During the hypnosis portion of the session, you can expect to feel very relaxed and comfortable. Many clients report experiencing intriguing states during the session, such as feeling as though their arms, legs, or entire body is heavy like lead, or they feel as though their body is extremely expansive, light and airy. The experience varies between each person and even between sessions.

You will be not be unconscious or sleeping during the session - being aware and conscious during the hypnosis section is necessary for you to overcome the issue, experience healing and gain understanding. While you will be able to access memories in your subconscious and reporting them to me, you will also simultaneously be aware of all that is occurring all the time around you in the room, and fully and openly communicating with me. The only main difference between the pre-talk and actual hypnosis portion of the session is feeling a deeper sense of relaxation in the body, and the shift to a slower, more relaxed dialogue.

You will also be able to remember your experience - the experience is similar to recalling a dream from the night before but with more clarity and insight.

Throughout the session, you may at times feel as though you are not in hypnosis. This is common as your conscious mind, although passive, will be awake and aware. However, even though you may feel aware and conscious, your body will carry out certainly movements while in hypnosis that are beyond our conscious control. Tatjana will continuously be watching for these movements and signs throughout the entire session, and will carry out necessary steps to achieve success during the session.

After the session

Following the session, it is a highly suggested to have something to eat and drink right after, and if possible, to not make any immediate plans (within 30 minutes to 1 hour) right after the session. As you will not know how you will feel, it will allow you to have space and time to process if it is necessary for you. Again, there is no way to predict how you experience a session.

Following the session, clients generally report feeling a bit tired, yet feeling positive, lighter, liberated and more relaxed than prior to the session, as though they have released 'weight' they were carrying around.

Overall

Generally, most issues and topics can be resolved in one or two sessions. However, some issues require several sessions, and there is truly no way of knowing how many sessions are required beforehand.

Each session will require effort and energy from you in order to resolve the topic.

You may find that your hypnotherapy experience with Tatjana to be very different from your experience with other hypnotherapists and therapists. Tatjana is most interested and focused on understanding why you are who you are today. What you did in the past and who did what to you is not the priority – only insofar that it is linked to you experiencing the issue you have today. The key is locate the root cause of your issue to understand why you are experiencing the issue today, so as to help you resolve it and that once the session is finished you are walking out of the door feeling lighter, healthier and happier.

Investment and Packages.

Due to the depth of this process and the intricacies of the subconscious mind, it usually takes a minimum of three sessions to see profound results. This allows us to address deep rooted issues in a multi-dimensional. Once-off sessions are available upon request. Sessions are usually between 2.5 to 3 hours. Sessions are available online, as well as in person - if you are Amsterdam based.

The investment for a single session is €300 (Online) / €395 (In-Person).

The investment for a three session package is €850 (Online) / €1135 (In-Person).

The investment for a six session package is €1700 (Online) / €2270 (In-Person).

Prices do not include 19% VAT.

Payment plans available, please email for further information.

Are you having financial constraints?

Tatjana works with a sliding price scale; if you cannot currently match the standard session fee due to financial or unusual circumstances, please send an email outlining your situation, so that a more suitable, reduced fee can be found.

Book Your Session

For more information, read over the FAQs.

If you have any questions, please email, so they can be addressed.

Topics addressed by hypnosis.

Fears and Phobias.

Flying, growing old, ocean, public speaking

Intimacy, commitment, being alone

Animals (spiders, dogs, snakes, geckos, etc)

Failure, of success, taking risks, and more

Negative relationship patterns.

Overly jealous, possessive, critical.

Inability to trust and/or codependency

Uncontrollable anger/rage outbursts

Repeating patterns - break up after X amount of weeks, repeatedly being abandoned, etc

Continually attracting wrong types of partners

Negative unwanted reactions or desires

Mental Health Challenges.

Generalised Anxiety Disorder

Depressive Disorders

Social anxiety

Anxiety from unresolved traumatic experience

Panic attacks - random and triggered by specific environments (height, elevators, hospitals)

Constant worry, OCD behaviour, and more

Addictions, habits, eating disorders.

Smoking, drinking, gambling, sex, porn

Nail biting, pulling out hair

Video games, work, shopping

Over-spending, cheating/affairs

Binge eating, bulimia, anorexia

Releasing traumatic experiences.

Childhood event, in one's relationship with one own's mother or father, other family member

In adult life with a sibling, friend or stranger

Loss of a child, friend or family member

Heartbreak

Unwanted beliefs & negative emotional patterns.

Pushing people away, anger/rage outbursts

Low self esteem/confidence

Continually attracting wrong types of friends

Victimisation mentality

Overly pessimistic, overly critical, overly judgmental, overly jealous, overly possessive, overly aggressive

Problematic ways of interacting with others, and more